Why I built this.
Early in my career I worked in Toronto's Financial District. Day after day, I saw the same patterns: neck pain associated with screen posture, shoulder tension during mouse use and low back concerns after long periods of sitting. Similar concerns and contributing factors, over and over.
I often saw these problems treated without much attention to the desk and workday around them. I wanted to bring that context into the conversation. So I started writing about it. That writing became Desk Jockey Physio.
Today I work with individuals and companies across Toronto and virtually across Canada. I look at the whole body, ask about your actual work setup, and share practical strategies you can carry into your workday.