Toronto Physiotherapy for Desk Workers.
Mitch Starkman is a Toronto-based registered physiotherapist (FCAMPT) whose practice focuses on the injuries desk workers commonly experience. Care considers your symptoms, movement and work setup together.
Physio built around the whole picture.
Desk worker injuries are different from sports injuries. They build slowly, involve posture and repetitive strain, and can keep coming back when contributing factors are overlooked. This is how Mitch approaches them.
Look beyond the immediate complaint.
Your neck pain might start at your thoracic spine. Your shoulder problem might come from how you sit. Mitch looks at the whole picture before deciding what to treat.
Built around your actual work setup.
Mitch asks about your chair, how long you sit and whether you're on a laptop all day. That context helps shape your assessment and treatment plan.
Tools for everyday life.
The goal is to understand what may be contributing to the problem and build a plan around it. You leave with practical tools you can use between appointments and beyond.
What Mitch treats.
Primarily desk workers, but Mitch treats anyone dealing with pain that keeps coming back. A wide scope of conditions, all approached through the same whole-body lens.
- Neck pain and stiffness from screen posture
- Shoulder pain and rotator cuff problems
- Low back pain from prolonged sitting
- Wrist and forearm pain from keyboard and mouse use
- Tension headaches and eye strain
- Hip pain and hip flexor tightness
- Knee pain in desk workers and runners
- Nerve pain and radiculopathy
- TMJ and jaw pain
- Postural correction and movement retraining
FCAMPT designation
Mitch holds the Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT) designation, reflecting postgraduate training and examination in orthopaedic manual physiotherapy.
Virtual care available
Not in Toronto or Vaughan? Mitch offers virtual physiotherapy sessions available to anyone in Ontario. Same assessment, same treatment planning. Book through either clinic and select virtual as your appointment type.
Two Toronto-area clinic locations.
Book directly through Jane App. Choose your preferred location and select in-person or virtual when booking.
Synergy Sports Medicine & Rehabilitation
Near Danforth Ave & Cedarvale Ave
Movement Sports Medicine + Physiotherapy
31 Disera Drive, Unit 210
What patients say.
“Mitch is a fantastic physiotherapist… I wholeheartedly recommend Mitch.”
Chris F.
“It takes a special team to motivate someone through recovery at 7:30AM on weekdays, and Mitch was incredible to work with. Knowledgeable, took the time to explain my recovery path, and made the process fun. I'm back to running and couldn't be more grateful.”
Emily B.
Ready to book?
Choose your preferred clinic and book directly. If you are not sure which location works best, the contact page has everything you need.