Your employees' desks are hurting them. Here's what to do about it.
Desk Jockey Physio delivers physiotherapy-led ergonomics workshops for corporate teams across Canada. 60 or 90 minutes, virtual or in-person, fully customized to your team. Trusted by Loblaws, Wealthsimple, Ecobee, Toronto Hydro, and more.
What your team gets.
A 60 or 90-minute live session with a physiotherapist, not a pre-recorded video or a generic wellness deck. Time for real employee questions, with movement built into the session.
- Live interactive session with Q&A (not a recorded video)
- Movement breaks built into the session, so employees actually move
- Content customized to your team, not a generic deck
- A practical post-session leave-behind for 90-minute sessions
- A recording is available
- A formal invoice for your records
Mitchell is a registered physiotherapist with advanced FCAMPT credentials, so the advice is grounded in clinical experience, not a generic wellness deck. Full background →
Past clients include
Loblaws · Wealthsimple · Ecobee · Toronto Hydro · Wittington · University of Alberta
What HR needs to book a session.
I will confirm the format, scope, timing, and fee before you book. A formal invoice is provided. For larger organizations, we can also discuss running more than one session across different teams.
How it works.
Submit an inquiry
Fill out the form below with your team size, preferred format, and any specific concerns. Tell me what you would like help with and I will get back to you with next steps.
We customize the session
Mitch will ask a few short questions about your team and tailor the content accordingly. No generic decks. The session is built around your people.
We deliver. Your team leaves with practical takeaways.
Interactive and movement-based. Attendees leave with practical exercises and a post-session leave-behind to reinforce what they learned.
Questions HR teams ask before booking.
How is this different from a generic wellness vendor or lunch-and-learn?
Every session is led by Mitchell Starkman, a registered physiotherapist with advanced FCAMPT credentials, so the advice is grounded in clinical experience, not general wellness talking points. Mitch explains why posture problems happen, what the research says, and gives people practical tools they can apply at their actual desks.
What budget line does this fall under?
Most organizations book these sessions under health and wellness, HR programming, or professional development budgets. A formal invoice is provided for your records. Some companies also use their benefits or L&D budgets.
How quickly can we book a session?
Tell me a bit about your team and what you would like help with, and I will get back to you with the next steps. If your timing is tight, let me know. I can sometimes accommodate.
Can we customize the content for our specific team?
Yes. Every session is built around your team. If your employees are mostly on laptops, or work from home, or have a specific injury trend you are managing, the content focuses there. You will never get a generic slide deck. Mitch will ask a few questions before the session and tailor accordingly.
What do we need to prepare on our end?
For virtual sessions: send a Zoom, Teams, or Google Meet link. For in-person: a room and a projector or screen. That is it. Mitch handles all content, materials, and delivery.
Can we run this for a large team or company-wide?
Yes. Virtual sessions can accommodate different team sizes, and the right format is confirmed during booking. Multiple sessions can be scheduled for large organizations, including department-by-department rollouts or company-wide all-hands events.
Do you offer ongoing programming?
Yes. Many HR teams book quarterly or annual recurring sessions to build lasting habits and keep ergonomics top of mind. If you want to revisit ergonomics later in the year, we can plan another session around a different topic or whatever your team is dealing with at the time.
Is there a way to measure the impact?
There is no formal survey tool built into the session right now. Many HR teams simply note whether desk-pain complaints change afterward as part of their own wellness tracking, and I'm happy to talk through what would be useful for your team.
Book a corporate workshop.
Tell me a bit about your team and what you would like help with. I will get back to you with the next steps. We can sort it out by email or set up a call if that is easier.
Led by Mitchell Starkman, a registered physiotherapist with advanced FCAMPT credentials.