Pricing
Simple, transparent pricing for all programs. No subscriptions, no hidden fees.
Basic
$47 / program
- 6 months access
- Full expert video program
- Mobile and web app
- Program PDF guide
Most popular
Premium
$97 / program
- 1 year access
- Everything in Basic
- Live chat support
- Downloadable video content
Ultimate
$237 / program
- Lifetime access
- Everything in Premium
- 30-min program support consult with Mitch
- Guidance choosing exercise options within the program
How does this compare?
In-clinic treatment is individualized after an assessment and may involve multiple sessions. These general programs are a lower-cost, self-directed option with a structured exercise framework you can work through on your own schedule. They are not personalized physiotherapy or a substitute for an individual assessment.